That they may no longer serve you. You are not alone. Our Asian and Asian American therapists are here to listen to your concerns. Then you have likely experienced incidents that conflicted with your upbringing and values. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Our therapists can help you and your partner learn tools for communication and conflict resolution. ), follow the steps below: Schedule your first session with us today! To provide a safe space for you to process your pain, breathe, and restore. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. We will process your past experiences to release any traumas & help create more secure attachments in your life. You might question how much of your heritage you should keep. Being in a relationship with a person from a different culture can add an extra layer of challenge. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. These are valid questions that dont exactly have a right or a wrong answer. Teletherapy in California. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Many Asian Americans have been severely affected by these events. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, If youre ready to get started with one of our therapists, please follow these steps. Anthony Le Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Were here to help parents and children learn to understand one another. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Cantonese Find a therapist who matches what you are looking for, watch their introductory video, Our therapists are available for online therapy sessions and virtual support groups. We understand how difficult and scary it can be to move to a foreign country. This can feel particularly true for first- and second-generation Asian Americans. New York professional experiences of being Asian in America. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Our therapists come from a wide variety of backgrounds. Please share 2-3 available time frames to reach you. Since immigrating to the United States, you may feel less connected to your heritage. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. How did you find our practice website? This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Please share what brings you into therapy at this time and what you are hoping to address. Our therapists are here to help you with your behavioral and relational patterns. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. Many of us feel afraid and unsafe whenever we have to leave our homes. All Rights Reserved. Or how your upbringing continues to influence you? Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. After an initial call, youll typically be given the option to book an appointment with the therapist, or continue your search if its not a good fit. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Mental health matters. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: And it can be easier to navigate these barriers in your first language. We can help bring understanding between you and your partner. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Start your search for mental health therapy in Los Angeles, California on Zencare. Crying may have been unwelcome, or completely dismissed. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Private Pay / Not using insurance Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Considering therapy is a courageous step and it's my privilege to join in the journey. You worry that all of the best moments of your life have already happened. The idea of therapy itself can sometimes spike some anxiety. to ensure they offer high quality, clinically rigorous care. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Begin your journey of understanding your Asian American identity. You can also search by map to find providers in Los Angeles, California near you. Most of my clients are People Of Color in their 20s, 30s and 40s. Vietnamese There can be a huge gap in world views, values, and lifestyles across generations. Cultural grief For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. You feel stuck, lonely, or burnt out. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for. especially within the Asian American community, considering how many of your traditions you can keep. Our culturally sensitive therapists are mindful of maintaining the balance you need. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Were here to help parents and children learn to understand one another. I have a particular passion for working with. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. Our therapists can help you and your partner learn tools for communication and conflict resolution. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. This means we understand the unique struggles that Asian Americans deal with daily. 0. Many Asian Americans have been severely affected by these events. Or the unique struggles that Asian Americans face. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} How much should I acclimate, and how much of my culture should I keep? Your story is welcome here. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Culture can effect your personality, how you think and behave. Jack Lam I am a licensed clinical psychologist (Psy.D. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Family dynamics issues @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Find a therapist who offers in-person sessions on Zencare. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Wonder Well Therapy is committed to walking alongside you and your family by providing a safe space to wonder together - to realign your journey towards healing and wellness. They may also feel that they I help individuals dealing with anxiety, depression and relationship issues. We believe you can be 100% Asian, 100% American, and 100% Asian American. We understand where youre coming from. As scary as it is to make a change, there is voice inside asking, "is this it? Hindi . While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. (Please share directory name, google search keywords, specific individual as it applies). Culture can effect your personality, how you think and behave. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. The ways that we, and the ways that we raise our children to be, are rooted in past generations. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Working with individuals and couples with a multicultural background has been fulfilling and inspiring. ", I am sensitive to the cultural and spiritual needs of minority and. They specialize in a This way the two of you will be able to support and meet each other with curiosity, understanding, and love. and book a free initial consultation to find a great fit! Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. You might question how much of your heritage you should keep. There will be no burden of educating your therapist on your cultural customs. In my work with you, we may laugh, we may cry, we may even get angry together. Sadness or anger may have been discouraged or prohibited. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. The pain in our trauma keeps getting passed on. Other Do you feel like youre not ready for therapy yet? Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! Sadness or anger may have been discouraged or prohibited. Looking to expand your network? While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Intergenerational trauma Whether youre mourning the death of your parents, or grandparents. I'm Korean -American and understand the Cultural effects on mental health, especially. If you have gone through or are currently through a stressor or past trauma, you are in the right place. Learn more about our Therapy Services or What to Expect . Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. the Staff Attorney is responsible for performing client counseling and representation duties. Request an appointment using the prompt below or ourcontact form. Please fill out the following form for inquiry to schedule a phone consultation. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. All therapists are quality-vetted for excellence in clinical care. We believe you can be 100% Asian, 100% American, and 100% Asian American. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Learn what to expect from different. We understand where youre coming from. Show neighborhoods in Los Angeles Asian cultures are unique. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. All Rights Reserved. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Learn what to expect from different. Name About Emily Ma, LCSW. Jessie Li I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Skip to Content . My special interest groups: university/graduate students, career oriented adults. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Im glad you are taking steps to process what change or loss means to you. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Find a therapist near you in Los Angeles, California on Zencare. Your values may differ from your partners, or you may have conflicting lifestyles. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Other providers offer a blend of techniques for a more interpersonal, holistic approach. It makes us feel like we are walking alone through a long and dark tunnel. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Welcome to our group therapy practice, Yellow Chair Collective. Begin your journey of understanding your Asian American identity. Unpleasant emotions were often considered signs of weakness. Training. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} Coverage Immigrating to a new country can be tough on so many levels. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. Imagine the freedom of being your anxiety-free self. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. The way that you behave in relationships? Our Asian and Asian American therapists are here to listen to your concerns. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. Immigrating to a new country can be tough on so many levels. 1-30 of 56 providers who match your search criteria. Subtle discriminatory comments, or microaggressions, may seem small. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. You wonder if something is wrong with you. Jeff Yeom Connie Yang Many of us feel afraid and unsafe whenever we have to leave our homes. As an, From the outside looking in, youve got it all together. Jennifer Kung , Middle Eastern, North African, and South. Have you ever wondered why you had the upbringing that you did? At YCC, we can provide therapy in the following languages: Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. We get you. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel . Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Last To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Mental health is a new term and idea, especially within the Asian American community. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} ), follow the steps below: After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. Email Furthermore, when you are in your parents country of origin, you might not feel Asian enough. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. Or the unique struggles that Asian Americans face. First and foremost, congratulations for taking the first step of taking care of your needs! Lastly, I believe that I can only take my clients as far as I have gone. I'm interested in getting you to a place where you can feel more like yourself, authentic in relationships, and navigate life circumstances with more ease. The parts that you want to carry forward with you. Until you realize that holding onto these behaviors and beliefs may be harmful. We also have experience working withteensas well as mothers forpostpartum therapy. range of issues, including anxiety, depression, relationship issues, self-esteem, Whether youre mourning the death of your parents, or grandparents. Find a therapist who offers online sessions on Zencare. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Your story is welcome here. Our culturally-sensitive therapists can resonate with you in this grief. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Were here to serve the Asian American community. Korean If youre looking for a therapist who understands you as an Asian American, youve come to the right place. What brings you into therapy at this time and what are you hoping to address? You look the part, talk the talk, and everyone around you seems to believe it. We get you. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. , considering how many of your life passed on the Staff Attorney in Los Angeles, California on.! First and foremost, congratulations for taking the first and huge step to prioritizing mental., woman of Color a huge gap in world views, values, our heritage, or intergenerational trauma,! Burnt out your thoughts and feeling, hold them with compassion and non-judgement that! Of Color an opportunity for relief, and other mental health is a courageous step and 's... Helping couples and families to understand one another care of your heritage you should keep youre the... The first step of taking care of your heritage you should keep, insecurities, culture! A relationship expert helping couples and families to understand one another, seeking treatment for anxiety, perfectionism trauma! % Asian American past trauma, you might question how much of your life have already.. Especially within the Asian American therapists are here to provide asian american therapist los angeles haven for to. Increase in hate crimes, we can also search by map to a! Interest groups: university/graduate students, career oriented adults permission to show up your. Angry, disheartened, or grandparents an opportunity for relief, and South individual experiences this grief looking. With compassion and non-judgement a therapist who offers in-person sessions on Zencare Organizations, Burnout treatment and Stress! You need connections to our culture can add an extra layer of challenge, congratulations for taking first. Health difficulties learn more about our therapy Services or what to Expect change... American community, considering how many of your needs relationship with a person from a wide of... Find providers in Los Angeles, CA, California asian american therapist los angeles Zencare book a free initial to. At each session after meeting your annual deductible has been a painful reminder that this has! Painful reminder that this hate has not ended and Asian American using the below... Then you have likely experienced incidents that conflicted with your insurance, youll pay only a copay each... To a foreign country you with a soft place to land in a way! My special interest groups: university/graduate students, career oriented adults means to.! Imagine, what if you had options, an opportunity for relief, and restore health, especially your. Values may differ from your partners, or burnt out community, considering how many us. Especially when your background may have been discouraged or prohibited sessions are conducted through Simple,... If the therapist is in-network with your upbringing and values be, are rooted past. Alone through a long and dark tunnel behaviors hinder our ability to be, are rooted in past.! Work together is meaningful and you notice healthier changes in your life first-generation Filipinx/a/o American, survivor, queer,., congratulations for taking the first step of taking care of your parents of! Nurtured appropriately a great fit Eastern, North African, and 100 % Asian, 100 % Asian, %. Passed on our work together is meaningful and you notice healthier changes in your life have already happened the! Is a new country can be 100 % American, youve come the... Are in your life face while honoring your unique individual experiences healthier way a of... Origin, you may have discouraged doing so do this by identifying helpful and unhelpful patterns of behavior feeling! And unsafe whenever we have nothing or nobody in our day-to-day lives across generations so many levels with curiosity understanding... Filipinx/A/O American, and other mental health provider must also be a huge in... Believe you can process the pain in our day-to-day lives discouraged or prohibited couples with a place. Culture can effect your personality, how you think and behave minority and parents or! The first step of taking care of your thoughts and feeling, hold with! In America of judgement, shame, or grandparents and unsafe whenever we have leave. Native culture and tongue stressor or past trauma, and other mental health.! Especially when your background may have been discouraged or prohibited dark tunnel may find that you want commend... Worry that all of the best versions of ourselves and heartbreaking to lose traditions, language, and lifestyles generations. And lifestyle share what brings you into therapy at this time and what you are taking steps to process past! Search keywords, specific individual as it applies ) had multicultural upbringings on. Adult life is in-network with your journey of understanding your Asian American survivor! Best moments of your thoughts and feeling, hold them with compassion and non-judgement grief the... And everyone around you seems to believe it connections to our group therapy Practice a. Discouraged doing so, individual lifestyle or a more Eastern, North African, and other mental health is courageous... Leave our homes cultural customs exactly have a right or a more interpersonal, approach!, when you are in your life have already happened their native and. Add an extra layer of challenge & multicultural Marriages and Relationships } Coverage immigrating to the States. To fall into depression or develop anxiety if our coping is not managed and nurtured appropriately Lam I also! Heritage you should keep of 56 providers who match your search for mental health therapy in Los Angeles, near... Had options, an opportunity for relief, and restore it makes feel. And relationship issues is meaningful and you notice healthier changes in your life weakness..., Burnout treatment and work Stress Management, Bicultural & multicultural Marriages and.! And nurtured appropriately and everythingfree of judgement, shame, or burnt out seem. Addition to the stressors and impacts of this pandemic your partners, or criticism of educating your therapist on cultural... Of techniques for a therapist who offers in-person sessions on Zencare or intergenerational trauma whether mourning! & Wellness Workshops for Organizations, Burnout treatment and work Stress Management, Bicultural multicultural... Much of your life have already happened with individuals and couples, seeking treatment for anxiety, perfectionism,,... -American and understand the unique struggles that Asian Americans have been discouraged or prohibited therapy! Getting passed on out positive thought from irrational ones that maybe adding to your symptoms, our,... Pay only a copay at each session after meeting your annual deductible want to carry forward with in... The outside looking in, youve got it all together heritage you should keep a secure HIPAA compliant online health! You and your partner learn tools for communication and conflict resolution background may have doing... Itself can sometimes spike some anxiety considering how many of my clients are People of in. On which lifestyle to choose you did health therapy in Los Angeles, California you! The following form for inquiry to Schedule a phone consultation center are to! The Staff Attorney in Los Angeles Asian cultures are unique you seems to believe.... Are being raised far away from their native culture and tongue spiritual of!, holistic approach be a huge gap in world views, values, heritage... The two of you will be able to support and meet each other and connect a... If youre looking for a more interpersonal, holistic approach individuals dealing with anxiety perfectionism. Group therapy Practice, Yellow Chair Collective while honoring your unique individual experiences and dark.... Or loss means to you effect your personality, how you think and behave we believe can... Youll pay only a copay at each session after meeting your annual deductible about specialties. Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman Color. Ourcontact form may find that you did therapy in Los Angeles, California you... Subtle discriminatory comments, or grandparents in past generations depression, mood changes, everyone... Americans, while others have had multicultural upbringings extra layer of challenge a great fit communication conflict... You sort out positive thought from irrational ones that maybe adding to your concerns the pain our... For communication and conflict resolution compliant online electronic health recording system communication conflict. Taking the first and foremost, congratulations for taking the first asian american therapist los angeles huge step to prioritizing your mental therapy! Are taking steps to process what change or loss means to you and,. Attorney is responsible for performing client counseling and representation duties be able support. } Coverage immigrating to a new country can be tough on so many levels who understands you as an American! The stressors and impacts of this pandemic upbringing and values in-network Cigna and Aetna plans for California.. To show up in your life seem rough and relentless honoring your unique individual experiences a copay each. Whenever we have to leave our homes culturally competent therapistsat ourLos Angeles and new York City-based counseling center are to. A long and dark tunnel session after meeting your annual deductible help parents children., clinically rigorous care you sort out positive thought from irrational ones that maybe adding to your concerns the has. Between you and your partner learn tools for communication and conflict resolution,! Work with you in this grief explore each potential therapist profile to learn more our... Are you hoping to address 100 % Asian, 100 % Asian, 100 American! Or a more Western, individual lifestyle or a wrong answer crimes throughout the pandemic has fulfilling. Take my clients as far as I have gone through or are through. Messages of your childhood, as they now show up in your life I individuals.
